Damage Stamina Regen Poisons

Vigor poisons stop a target’s Stamina from regenerating for 15 to 60 seconds, leaving warriors unable to power attack, sprint or block for long.

The Vigor poisons shut down a target’s Stamina regeneration completely. Once the poison lands, the victim cannot recover the Stamina they spend, so every power attack, sprint or bash drains them further with nothing coming back. They work best against melee fighters who depend on Stamina, and they pair well with Damage Stamina Poisons that drain the pool directly.

All tiers

Name Effect Value Weight Form ID
Weak Vigor Poison Target’s Stamina regeneration reduced by 100% for 15 seconds 74 0.5 00073f8b
Vigor Poison Target’s Stamina regeneration reduced by 100% for 30 seconds 159 0.5 00073f8c
Potent Vigor Poison Target’s Stamina regeneration reduced by 100% for 45 seconds 248 0.5 00073f8d
Malign Vigor Poison Target’s Stamina regeneration reduced by 100% for 60 seconds 341 0.5 00073f8e

Every tier stops regeneration entirely; the stronger versions simply keep it stopped for longer.

Where to find them

Like other ready-made poisons, they are leveled and appear more often at higher player levels. They can be bought from merchants who sell potions and poisons, found as loot, or brewed yourself.

Brewing your own

Using the Alchemy skill, you can create this poison from these ingredients: Creep Cluster, Daedra Heart, Frost Mirriam, Giant’s Toe, Histcarp, Juniper Berries, Large Antlers, Silverside Perch, Skeever Tail, Wheat. Any two ingredients that share an effect will combine into a potion at an alchemy lab. If you are unsure what an ingredient does, eating one reveals one of its hidden effects, and the Experimenter perk reveals more per bite, so you can later pick the effect straight from the lab menu instead of guessing.

Poisons are not drunk; you apply them to your weapon, and the effect is delivered with your next successful hit.

Where to find it

  • Sold by merchants who stock potions and poisons
  • Found as random loot, leveled to the player
  • Brewed at an alchemy lab

Crafting materials

Lore notes

Dropped by

Quest reward from

Where it appears

Characters connected to it

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Sources checked: Skyrim/DLC game files (potion records: effects, weights, IDs); Elder Scrolls Fandom potion articles (prices, locations)