Vegetable Soup

Vegetable Soup is a hearty cooked dish in Skyrim that slowly restores Health and Stamina for twelve minutes, made from four vegetables.

Vegetable Soup is one of the most practical dishes a traveller can cook in Skyrim. It needs no meat and no salt, just four common vegetables, and every character knows the recipe from the start of the game. It is worth 5 gold and weighs half a unit.

Effects

The soup restores 1 Health and 1 Stamina every second for 720 seconds, which is a full twelve minutes. There is no instant heal, but over its duration it adds up to far more than most cooked food. The Cooking guide points out that long-running effects like this cut down on how often you need to open a menu to heal, and keep you able to run and power attack for longer.

How to make it

Use any cooking pot or spit. One bowl takes:

  • 1x Cabbage
  • 1x Potato
  • 1x Leek
  • 1x Tomato

All four are covered on the Fruit and Vegetables page. Cooking spots include homes in Riverwood, Dragonsreach in Whiterun and Embershard Mine.

Where to find it

Cooking it yourself is the dependable way to get a bowl. Since the recipe is known from the very start, you can make it at the first pot you come across, as long as you have the four vegetables.

Good to know

The same vegetables go into several other soups: Cabbage Potato Soup, Tomato Soup and Venison Stew all share part of the list.

Where to find it

  • Cooked at any cooking pot or spit.

Crafting materials

1x Cabbage
1x Potato
1x Leek
1x Tomato

Lore notes

Dropped by

Quest reward from

Where it appears

Dragonsreach is the jarl’s palace at the top of Whiterun – a great hall built, according to legend, to hold a captured dragon.
Embershard Mine in Skyrim: bandit iron mine between Helgen and Riverwood – rock trap, drawbridge lever, ten iron veins, Clairvoyance tome and forge.
Riverwood is the small lumber village where most Skyrim adventures really begin – blacksmith, inn, trader and the road up to Bleak Falls Barrow.

Characters connected to it

More items like this

Hide & Pelt, Smithing Material
Value 60 gold
Cave Bear Pelt comes from the dark-furred cave bears of Skyrim and tans into four pieces of Leather.
Hide & Pelt, Smithing Material
Value 40 gold
Sabre Cat Snow Pelt comes from the white snowy sabre cats of Skyrim’s north and tans into four pieces of Leather.
Food
Value 5 gold
Vilod’s juniper-spiced mead, mentioned by Ralof during the opening escape and found as a few bottles in the inn at Helgen.
Scroll
Dragonborn spider scrolls throw magically imbued Albino Spiders that burn, freeze, poison, shock, explode or mind-control enemies, crafted at White Ridge Barrow’s Imbuing Chamber.
Food
Value 5 gold
A plain two-ingredient soup of cabbage and salt that restores a little Health and Stamina; cooking it requires the Dragonborn add-on.
Potion
Potions that raise maximum Health by 20 to 100 points for 60 seconds, giving a crucial buffer before a hard fight.
Sources checked: Skyrim/DLC game files (food records, cooking and oven recipes); Elder Scrolls Fandom food and cooking articles