Alchemy Effect
Restore Stamina
Instantly restores spent Stamina.
All ingredientsAlchemy EffectCure Disease 5Damage Health 17Damage Magicka 13Damage Magicka Regen 12Damage Stamina 13Damage Stamina Regen 11Fear 6Fortify Alteration 4Fortify Barter 5Fortify Block 7Fortify Carry Weight 7Fortify Conjuration 8Fortify Destruction 7Fortify Enchanting 5Fortify Health 7Fortify Heavy Armor 6Fortify Illusion 6Fortify Light Armor 6Fortify Lockpicking 5Fortify Magicka 8Fortify Marksman 5Fortify One-handed 6Fortify Pickpocket 5Fortify Restoration 6Fortify Smithing 5Fortify Sneak 8Fortify Stamina 7Fortify Two-handed 3Frenzy 7Invisibility 7Lingering Damage Health 6Lingering Damage Magicka 6Lingering Damage Stamina 5Paralysis 6Ravage Health 6Ravage Magicka 6Ravage Stamina 6Regenerate Health 7Regenerate Magicka 8Regenerate Stamina 5Resist Fire 9Resist Frost 11Resist Magic 10Resist Poison 9Resist Shock 9Restore Health 12Restore Magicka 18Restore Stamina 20Slow 4Waterbreathing 4Weakness to Fire 7Weakness to Frost 6Weakness to Magic 9Weakness to Poison 8Weakness to Shock 5
BIngredientBear ClawsClaws taken from slain bears – a cheap ingredient for Fortify One-handed and Fortify Health potions.BIngredientBeeA buzzing insect caught near beehives on fair days – mostly a stamina ingredient.CIngredientCharred Skeever HideA roasted skeever skin found on campfire spits – a cheap all-round healing ingredient.EIngredientEye of Sabre CatAn eyeball taken from sabre cats – cheap Restore Health and Stamina with a poisonous twist.HIngredientHawk BeakA beak taken from hawks – Restore Stamina, Fortify Carry Weight and two resistances.HIngredientHistcarpA small fish from Skyrim's lakes – Fortify Magicka, Restore Stamina and Waterbreathing.HIngredientHoneycombA heavy chunk of honeycomb from beehives – Restore Stamina, Fortify Block and Light Armor.LIngredientLarge AntlersAntlers from deer and elk – a stamina ingredient, also used for Hearthfire trophies.MIngredientMudcrab ChitinShell from mudcrabs – Restore Stamina, Cure Disease, Resist Poison and Resist Fire.OIngredientOrange DartwingAn orange dragonfly found over lakes – Restore Stamina and Fortify Pickpocket.